This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted … Made with creamy greek yogurt, savory melted mozzarella, and a pop of salty parmesan, this dip will have you going back for more. Enjoy! We have this delicious baked spinach artichoke dip that we just love! Spinach Dip is a favorite of mine – I love how you made this healthier. But opting out of some of these cookies may have an effect on your browsing experience. We also use third-party cookies that help us analyze and understand how you use this website. This dip is delicious both cold or heated. Stir together well. It is just as tasty (if not tastier) than regular mayo, but saves you around 6 mg of cholesterol per tablespoon. Healthy Spinach Artichoke Dip Food: A Love Story marinade, garlic, marinated artichoke hearts, spinach, lemon and 10 more Creamy Baked Spinach & Artichoke Dip Hellmann's Quick Spinach and Artichoke Dip (made in Instant Pot or microwave) is the perfect last minute appetizer for any holiday or game day. First, add all of the ingredients in a large bowl and stir! Advertisement. Healthy Spinach Artichoke Dip There is nothing better than an ooey, gooey, cheesy dip! Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. This dip is perfect with crackers, pita chips, carrot sticks, celery sticks, or sliced cucumbers. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. Serve it when it is just a little golden brown on the top and hot and bubbly in the middle! If you haven’t figured it out yet, I’m kind of a walking contradiction when it comes to cheese. We’re condiment people. Your guests will scoop it up with delight! For some other delicious homemade dips, dig into my Restaurant Style Homemade Salsa or my Creamy Baked Goat Cheese Dip! You can serve the dip with crackers, chips or veggies (cucumber slices, peppers, celery, carrots). https://www.foodnetwork.com/.../the-best-spinach-artichoke-dip-8051696 Serve with your favorite crackers, chips, veggies, or crusty bread. Using frozen artichokes instead of canned helps keep sodium in check. I always use fresh spinach for more freshness and flavor- you just can’t beat this recipe! Turn broiler to high; cook until tops are golden, about 5 minutes. Print. Add salt, black pepper, and cayenne. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Spinach artichoke dip is a party favorite, but most dips aren't too healthy. Finding a low carb spinach artichoke dip just got a … I even love making dessert dips like my Funfetti Dip or Caramel Apple Toffee Dip! Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. What To Serve This Baked Artichoke Dip With. To lighten this dip, feel free to substitute fat-free sour cream for the mayonnaise or use low-fat Greek yogurt instead! Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. lemon juice ¼ tsp. This Spinach artichokes dip is not only keto-friendly and gluten-free but also adds a healthy little dose of vegetables to your daily diet. Homemade Baked Spinach Artichoke Dip is one of THE BEST appetizers you can make for a crowd! This website uses cookies to improve your experience while you navigate through the website. Spinach artichoke dip is an all time crowd-favorite appetizer. No leftovers guaranteed! This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. There really isn’t one way to eat spinach dip. YOU'LL ALSO LOVE. Thanks for sharing. Makes enough for a large crowd. Using frozen artichokes instead of canned helps keep sodium in check. The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. These cookies will be stored in your browser only with your consent. If you’re a fan of spinach artichoke dip, you’re gonna love this easy healthy spinach artichoke dip chicken recipe. STEP ONE – Preheat the oven to 375 degrees. Add garlic to food processor and pulse until minced. It's savory and creamy with a slight tang from sour cream and Parmesan -- … It’s deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes and it’s always a crowd favorite. All we did was add some extra vegetables and quinoa (because we love quinoa recipes on FFF) and it morphed an average healthy appetizer into a delicious healthy dinner! Serve this Healthy Spinach Artichoke Dip with a selection of sliced veggies or tortilla chips. Artichoke hearts and spinach are baked in a cream cheese, mayo, and cheese mixture. Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog. Healthy Spinach Artichoke Dip Skip the photo tutorial - Jump straight to the recipe Step 1. This category only includes cookies that ensures basic functionalities and security features of the website. Next time I’ll be trying this version with Greek yogurt. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. Healthy Spinach Artichoke Dip Ingredients This dip does call for a couple of unique ingredients, but I know you will enjoy egg free mayonnaise once you try it. On one hand, my logical brain knows I should stay away from the stuff. It’s easy, creamy, cheesy and healthy. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken recipe is easy enough for a weeknight, yet impressive enough for date night. 7 of 37. STEP TWO – Drain your artichokes completely and coarsely chop them. Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. Plus, it’s made in just half an hour! This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. It’s a Skinny Spinach Artichoke Dip that’s lightened up, but not lacking in flavor or creaminess! This healthy version is oven baked and made with ZERO mayonnaise. You’ll find delicious, easy, and (mostly) healthy recipes from dinners to desserts! This artichoke chicken bake has only five ingredients, including the chicken breasts, and tastes like baked chicken smothered with hot artichoke dip. So do we! Step 2 In a large bowl, combine the mayonnaise, crushed garlic, parmesan cheese, artichoke hearts and Worcestershire sauce. Pour into a … Transfer to a medium bowl. Add half of artichoke hearts, yogurt, tofu, 1/3 cup Parmesan cheese, and cream cheese. Advertisement. To heat, microwave or place in the oven. Bring this dip to your next BBQ, potluck, or simply enjoy it anytime you like and have leftovers! Let the spinach cool for about 5 minutes and then chop. I have not yet tried artichoke. Serve with crusty french bread slices. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), This Heavenly Artichoke Dip Is Just 61 Calories, 18 ounces frozen artichoke hearts, thawed, 2/3 cup plain 2% reduced-fat Greek yogurt, 1 1/2 ounces shredded Parmesan cheese, divided (about 2/3 cup). This healthy baked spinach artichoke dip is so easy to make and delicious too! Put into baking dish and sprinkle paprika on top for color. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. To learn more about me, click here. This dip does not have any mayonnaise– it gets creamy with Greek yogurt and cream cheese. https://www.crunchycreamysweet.com/baked-artichoke-hearts-recipe Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip , Mini Bell Peppers Loaded Turkey “Nachos” , and Baked Buffalo Chicken Jalapeño Poppers. This Crab and Artichoke Baked Dip is definitely a dip for a special occasion. Fresh vegetables are another great option. Most spinach artichoke recipes call for mayo- but not this one and you won’t miss it. How To Store The Spinach and Artichoke Dip. Store leftovers in the fridge in an airtight container for up to 3 to 5 days. Transfer the dip to a 2-quart (or 8×8) baking dish and bake for 40-45 minutes until the center is bubbling and the dip is browned in spots on top. Enjoy. I didn't start liking them until well into my 20s. How to Make Spinach and Artichoke Dip. Baked Spinach Artichoke Dip applecaramel.grandmotherskitchen.org artichoke hearts, dried parsley, sour cream, frozen spinach, lemon juice and 2 more Baked Spinach-Artichoke Dip … It’s cheesy, bursting with flavor, and is a crowd favorite! It’s topped with shredded mozzarella cheese and baked until melted and cheesy. Sprinkle with the remaining 1/2 cup mozarella cheese. Sautee for about 5 minutes until spinach is cooked. If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for. Then fold in artichoke hearts and lump crab meat. Then it's baked Then it's baked Recipes Cooking Recipes Food Tasty Healthy Vegetarian Recipes Homemade Pizza Healthy Recipes Burrata Pizza Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) Not only does shrimp steal the show in this dip, but every time you add shrimp to a dish you boost the nutrients and health benefits. This website uses cookies to improve your experience. Garnish the dip with scallion greens, minced, and serve while warm with crusty bread, pita chips, or pretzel chips. Blend until smooth. We took the spinach artichoke combination and took it up a notch and made a delicious spinach artichoke casserole. You would never know this is a healthy version! Chop up the artichokes into small pieces. Also delicious served cold. You can steam or roast the artichokes then clean them and use the hearts for the dip and the leaves for snacking! Add garlic to food processor and pulse until minced. https://tastykitchen.com/.../healthy-spinach-artichoke-dip-2 Ramekin with different sides—we like a medley of vegetables, crackers, or crusty.. Frequently Asked Questions can you use this website uses cookies to improve your while! Favorite, but saves you around 6 mg of cholesterol per tablespoon hearts spinach! 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Or tortilla chips favorite of mine – i love how you made this healthier that can be enjoyed either or...